Hello. It's been a while since I posted. This is because I was unable to practice because I was banned from using the martial arts hall due to the coronavirus pandemic. It was October, and the ban was lifted and practice has resumed. But I'm on a hiatus. Why? This is because building a body is prioritized. I'm currently going for personal training. I'm learning about dietary management and muscle training there...
Hello, it's been a while since I last updated my blog. The cancellation of rehearsals due to the coronavirus for nearly three months has finally come to an end. The stress that has accumulated during that time is incredible! I was feeling unwell. So I headed to the martial arts hall an hour earlier to relax. I've gained a little weight. . . We have reviewed the basic body movements and the shapes of wooden swords and staff. The next door kendo and karate are already...
Again, due to the impact of COVID-19, practice will be suspended after the long weekend. I feel sorry for the number of members has begun to increase. Also, is it okay to practice wearing a mask? Will it cause heat stroke? It's more corona than heat stroke! I hope that it doesn't end up being a counterproductive matter. Well, I was able to practice with a lot of people tonight as well. Once again, I'm conscious of "moving from the beginning"...
Since today is Sunday, there were many dan-san participants, and the training content was intense. Since there was no training on breathing skills, there were many throwing techniques and backwards. So I had many opportunities to be pre-passive and used my physical strength. I'm currently addicted to pre-passive practice. The dojo I attend is very inspiring because many people have beautiful passive fronts. It's a beautiful arc and is gently pressed...
Today was a bit cold. Today's training content was also included just after the introduction, so it was a basic practice. At times like these, your abilities as a leader are tested. The side-hitting pattern is inevitable to be confused. How do you get used to that? How can you continue? I'm always thinking about that. Aikido is only a long time ago, and it's basically...
Aikido is a martial art that helps you grow. Don't compare yourself to others. Compare your past self with your current self. The following sentence is in the spirit of Aikido: "The Doya of Absolute Self-Completion" Comparing your past self, let's feel the growth we are now able to achieve. That's what it means. Why are we talking about this? Next to today's practice, I'm talking about kendo...
Recently, the number of children members has increased. This will also help to practice for beginners. As an instructor, I also teach the structure and body movements. But it's surprisingly difficult. Whether it's an adult or a child. When I taught her how to work out her body, I realized that she was doing it casually too. Even with just a single thrust, I felt my body was bent. What's more, for those who have no experience in martial arts,...
I've written a draft of how to hand over a cane. Aikido uses weapons. Wooden sword, staff, and dagger. We also practice types using weapons. At that time, you will always learn how to give it. Be sure to hold it vertically in your right hand. If you hand it down, it will go down quickly. Maybe they'll attack you right away. If you have a wooden sword, don't forget to point the blade at your opponent. The weapons of different dojos...
I was excited to see the visitors coming tonight. Once again, I thought I had to do every move properly. Is there a lot of people trying to start something in early spring? I've started to put my effort into blogging again. I don't have any particular topic to write about today. . . Oh yeah, about dietary management. It seems that "autophagy" occurs when you have 16 hours of hungry time...
I haven't practiced weapons recently, so I practiced again. When I tried a cane mold, my arm was numb and hurt! Ah, I wonder if it's a hospital again. Throwing is the movement of the sword. The thrust is the movement of the wand. I gradually began to understand that. I once again feel the importance of molds. Well, my back pain is still terrible. It may be because of my weight, but there is something. Stenosis in the lower back...
