Hello
This summer is incredibly hot!
I'm sure I'll die at 38 degrees every day.
Well, today a joint practice session was held at the Aikido dojo I attend.
Last year I had a one year off, so it was my first time participating in two years.
It's hot again today, so I prepared 3 liters of water, a mixture of natural salt and lemon juice.
But when I arrived at the martial arts hall, it was halfway!
The number of participants was about 20.
It would be worth practicing if you had this much.
The content was as usual as the rehearsal, but there were some people who were new to the event, so it was fun.
After the training, we also practiced the promotion examination.
Thanks to the salt and lemon juice water, I wasn't exhausted as usual.
The trainer's advice is amazing.
After practice, I enjoyed chilled Chinese food at the Chinese restaurant I always go to.
Thank you for your hard work.
