I often watch videos of Professor Sunatomo's demonstrations.
No matter which one looks at, it can only be said to be amazing, from breathing power to weapons techniques to the majority.
I especially like training my breathing skills, so I often look at the beginning.
It is important to "relieve" breathing power.
If you try it, you'll see, but I don't know how to remove it.
Even if you think you're feeling down, you'll be pointed out that you're still trying to be strong.
No, no, I've been removed,
"Even so, I'm still letting go."
It is explained as follows.
In Professor Sunatomo's peace, there was a scene where he had the other person take his arm and collapsed in no time.
At that time, when you tell the other person's arm that you've grasped,
Sunamari-sensei's arms were suddenly lowered.
You can see that you are completely left to the other person.
Even though I know that, it's still difficult to relax.
It should be easy, but it's difficult because it's easy.
It's a contradictory way of saying it, but I think that's the essence.
I received advice from another teacher,
Suddenly, but! Instead of letting him take his arm out,
It's easier to remember if you do it a little slowly.
That's what he said.
I'd like to practice right away at tonight's training.