"Under the umbilical tanden"
Anyone who plays martial arts or sports has probably heard of it.
I also knew the words.
But I can't explain it.
Focus on the "Tanten"!
That said, what exactly does it mean?
I'm also very curious as someone who's studying Aikido, so I looked into it, but it's easy.
For reference, details can be found on the following website:
"Dan" is a drug for immortality.
" "Da" is the land that produces it
Apparently it is.
It is also said that "if you put effort into the Tanden, you will gain health and courage."
To put it simply, the "belly."
What's more, it's a little below the navel.
This is exactly where the intestines are!
The intestines are so important that they are the second heart.
It is also said to be directly connected to the brain.
means "careful of your stomach (intestines)."
It is also important as a digestive organ, and
I think it was the largest area of the organ.
I've never let my stomach cool since I've always been.
Belly wraps are warm.
Reconsider your usual diet and strive to live a life that is gentle on your intestines.
This will improve your intestinal environment and will help your body perform better.
It seems like this will give you more energy than you normally would.
In that sense, the dantian below the navel is probably a wisdom for living, not to win the battle, but to take care of your stomach in order to live.
So what is a good diet?
I think it's an ancient Japanese food.
If you eat only ready-made products, you'll get sick and get sick.
I thought that it would improve my intestines and improve my breathing power while I was able to achieve my tits.
That's all.
