If you don't go to practice for two weeks, your body will become more likely to get tired.
It's clearly lacking in training (lack of exercise)
I'll be quick again today.
I really want to finish work on time and go to practice three days a week.
It's proof that overtime is the best in our field today! It's a problem because it's like this. . .
At times like these, I want to remember the spirit of Aikido and spend my time in peace.
To do this, you need to be conscious of breathing, training, and taking responsibility for yourself.
Put it in diet mode through slot training.
Then, be aware of your breathing and make your parasympathetic nervous system dominate.
I will take responsibility for everything I do.
I'm planning to become a freelance player from now on, so it's important to have a sense of responsibility.
Well, it's tiring if you keep being careful.
At times like these, I take a picture of the flowers in my garden.
It's autumn soon.
I can't wait for Cosmos.
In autumn there will be an Aikido instructor course.
It's nerve-wracking to have a high-ranking student practice, but it's interesting.
You can see how you are not able to do it.
This year has been a difficult year, but I will continue to live my life for the remaining four months.
It was Taiko.
