Since today is Sunday, there were many dan-san participants, and the training content was intense. Since there was no training on breathing skills, there were many throwing techniques and backwards. So I had many opportunities to be pre-passive and used my physical strength. I'm currently addicted to pre-passive practice. The dojo I attend is very inspiring because many people have beautiful passive fronts. It's a beautiful arc and is gently pressed...

Tonight there was a training session with five dan players. I practiced getting my hands on it and tried my best to breathe. The lesson this time is Aikido, where the main focus is to practice the style of "Don't take the lead to receiving the lesson." If it's just a bit of a reversal, then you should just be passive, right? There are people who become passive even before the technique is applied. In such cases, I will keep my mouth sour and be careful. Assuming you'll receive it...

Today was a bit cold. Today's training content was also included just after the introduction, so it was a basic practice. At times like these, your abilities as a leader are tested. The side-hitting pattern is inevitable to be confused. How do you get used to that? How can you continue? I'm always thinking about that. Aikido is only a long time ago, and it's basically...

Aikido is a martial art that helps you grow. Don't compare yourself to others. Compare your past self with your current self. The following sentence is in the spirit of Aikido: "The Doya of Absolute Self-Completion" Comparing your past self, let's feel the growth we are now able to achieve. That's what it means. Why are we talking about this? Next to today's practice, I'm talking about kendo...

Recently, the number of children members has increased. This will also help to practice for beginners. As an instructor, I also teach the structure and body movements. But it's surprisingly difficult. Whether it's an adult or a child. When I taught her how to work out her body, I realized that she was doing it casually too. Even with just a single thrust, I felt my body was bent. What's more, for those who have no experience in martial arts,...

I've written a draft of how to hand over a cane. Aikido uses weapons. Wooden sword, staff, and dagger. We also practice types using weapons. At that time, you will always learn how to give it. Be sure to hold it vertically in your right hand. If you hand it down, it will go down quickly. Maybe they'll attack you right away. If you have a wooden sword, don't forget to point the blade at your opponent. The weapons of different dojos...

I was excited to see the visitors coming tonight. Once again, I thought I had to do every move properly. Is there a lot of people trying to start something in early spring? I've started to put my effort into blogging again. I don't have any particular topic to write about today. . . Oh yeah, about dietary management. It seems that "autophagy" occurs when you have 16 hours of hungry time...

I haven't practiced weapons recently, so I practiced again. When I tried a cane mold, my arm was numb and hurt! Ah, I wonder if it's a hospital again. Throwing is the movement of the sword. The thrust is the movement of the wand. I gradually began to understand that. I once again feel the importance of molds. Well, my back pain is still terrible. It may be because of my weight, but there is something. Stenosis in the lower back...

I often watch videos of Professor Sunatomo's demonstrations. No matter which one looks at, it can only be said to be amazing, from breathing power to weapons techniques to the majority. https://youtu.be/hgT1LO8rhK8 I especially like training my breathing skills, so I often look at the beginning. It is important to "relieve" breathing power. If you actually try it, you'll see how to remove it...

Today was morning practice. It seems that there are a lot of children joining these days. It's good to be fun and enjoyable. However, inevitably, your exercise will decrease from general practice. I still don't know my breathing ability, and I can't even be passive. Adults are dedicated to teaching, so adult training will be left for the time they are left after they are over. But today I was sweating quite a bit. ...