No matter how much you can explain it, you have to act and it won't be understood. That's true. Anyway, there's just practice. It doesn't matter whether you're good or bad. Because if you practice you will definitely get better. I feel that practice (rehearsals) won't betray me. You can leave the voices of those around you alone. It's not that no one is going to take responsibility for their outcomes. On the other hand, leave...

I can't, I don't know, I don't know. That's not my fault. What is a good adult saying? If you don't want to do it, don't do it from the beginning. Don't pretend you know. ...

"Under the Navel" I'm sure anyone who plays martial arts or sports has heard of it. I also knew the words. But I can't explain it. Focus on the "Tanten"! That said, what exactly does it mean? I'm also very curious as someone who's studying Aikido, so I looked into it, but it's easy. For reference, details can be found on the following website: "Tan" is "imperial..."

I'll talk about something that has nothing to do with Aikido. You've probably heard of "femininity" and "masculinity" about the mind. Some men have strong femininity, while others have strong masculinity. A man who is fully masculine and may be a fierce person. The other day, when I went to study healing, I realized that I had misunderstood this. man...

If you feel very tired, follow the voices of your heart. It's a weekday and I go to the hot springs even if it's late. I drive or take a walk even early in the morning. Playing with your dog. These days, it's nice to be in nature. It's more mountains than the sea. I went beyond the local mountains to visit hot springs in the neighboring prefecture. I didn't do anything or shop in particular. Mountains and...

I have tried various diet methods. The most successful result is adjusting the amount of PFC. As a result, it looks like it's high in protein and low in carbohydrates. Fats are also important. I've restricted carbohydrates before, but I gave up because I did it myself. So I decided to study properly. What I'm referring to is information sent by Professor Mizuno Masato. Here...

It's been about eight years since I started learning Aikido. Aikido is a martial art that seeks breathing power. During practice, you use techniques with care in mind your breathing ability. It's very difficult to explain breathing power. How to use force? How is your heart as a person? I think all of them are correct. So how do I interpret it? At this point, what I value is "positivity"...

It may not have any direct connection to Aikido. I've been coaching for a diet and I'm practicing drawing there. Simply put, it means "keeping your stomach tight." It's surprisingly exciting because you can take walks and squats while still tight. Drawing and squatting your stomach can help your whole body become one. As an example...

Practice is about a variety of people. Of course. Some people are in the 5th class, others are as skilled as they are, others are beginners who are not yet used to it, or they are only a few years old. No matter how many people you practice with, things may not go well. I want to go home with confidence every time I practice. It is often made to notice after being criticized. But sometimes I can't accept it. But often...

Hello. It's another time. I had been taking a break from Aikido practice since November 2022 (admission), but I will be attending again in 2024 (re-membership). Last year was a year in which I fought for the things I care about. Of course, it also received some slander. But that's also obvious, so I parry it like a willow. I hope that you can do that...