Hello. It's been a while since I posted. That said, while I was working at home, I turned around and hit my wrist hard to keep it cool. It hurts a lot, so I'll go to the hospital again tomorrow if it hurts. That's all...
Hello. I love Aikido, so I often watch Aikido videos on YouTube and TiktOK. There are many very educational videos, which is fun. However, how can you improve your aiki in most videos? There are many things like the axis and the angle. I think that such plain practice would be good, but I think the order in which I practice is different...
Today I was invited to a training session from an acquaintance, so I went to visit. The training content is roughly "conscious of the axis" and "imaging reality using weapons." The key is to "body movement." And when you practice 1-4 lines with weapons, it's easy to understand what these mean. I usually only practice bare hands, so I'll make time to use my weapons...
Hello, this is Taiko. Since I first started playing Aikido, I have become even more interested in Japanese history, and have been reading books on Japanese history (especially ancient history). Recently, I've been reading books by Onagi Yoshiyuki a lot. The interpretation of the ancient period (Jomon period) is particularly interesting. And what about it! I was told that I would give a lecture in Kumamoto, so I signed up and participated immediately. Let's learn Japan...
Work instructions Instructions during practice Requests and instructions in your daily life If you don't tell them in detail "What," "What," "When," "Where," and "How," you will end up in trouble. Today, there was a data item mismatch during one task, so the work stopped for about two hours. The other vendor doesn't seem to know what to do either. So I asked the leader to report on the current situation and have a conversation. ...
My weight training PT was approaching 10 in just two months. Perhaps because I was exhausted from fatigue and stress since Sunday, I've increased my weight by about 1.5 kg. But I don't mind it and I want to continue like this. The problem is probably how to deal with stress. I hope there's a way to measure how much cortisol has accumulated. Today's Menu: Lunge Squad...
It has been over three years since I first started receiving support for my partnership in 2019. How many people were there? If I were to apply, I wonder if there would be 100 people. But they still haven't gotten to date. I have a lot to say, but I guess now is the time to hold it in. I've been feeling unwell for about six months due to stress. ...
We have resumed new personal training in April. I practice thorough dietary management and strength training once a week. That said, dietary management is not strict, and in fact, I eat more. It's been a month, but so far I've lost 2kg, which is 3% less body fat. The engine finally starts, so I can continue my voluntary muscle training and aerobic exercise on weekends...
Hello, this is Taiko. Today I moved to repot the blueberries at home. Last week, I cut down some mochi mushrooms, so I decided to move them nearby. I dug up both the repot location and the repot source, but the roots were quite thick and it was difficult. It's difficult to maintain a stable posture. I dug up these blueberries. And move. case...
Hello Yesterday I went to see the classical concert I was invited to. They played professional flute and classical guitar in the main hall of a local temple. I was able to listen to many famous songs, including Bach, Satie and Latin style arrangements. Perhaps because I was biting my guitar, I ended up looking at my classical guitar. The flute is also...
