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I got a day off from work today.

This is what breakfast looks like.

Lunch is a twill.

We had a meeting in the evening so we only had bread, but the event was cancelled, so we went home and had some beer and salami.
Is it a bit unbalanced?

I think the most important thing when it comes to dieting is to keep it going without any effort.

In my case, I think I was able to maintain my motivation by constantly searching for aikido and a partner.

It's understandable that many articles on the internet ultimately say "how to hold your heart."
Did you enjoy it by continuing? I think that's important.

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