I got a day off from work today.
This is what breakfast looks like.
Lunch is a twill.
We had a meeting in the evening so we only had bread, but the event was cancelled, so we went home and had some beer and salami.
Is it a bit unbalanced?
I think the most important thing when it comes to dieting is to keep it going without any effort.
In my case, I think I was able to maintain my motivation by constantly searching for aikido and a partner.
It's understandable that many articles on the internet ultimately say "how to hold your heart."
Did you enjoy it by continuing? I think that's important.