It's the month I went back to last night's seminar. It was beautiful so I took a look 📸! Well, yesterday I attended a seminar. I can't write about the details, but it's related to communication. What is a self-introduction? Is it just to get people to know you? Normally, that would be fine, but when it comes to meeting people, you have to change your way of thinking. Self...

　My current workplace is a government office, and power harassment and moral harassment are rampant in the upper management. The other day, I was called by the section manager and he said things like, "We hire people for a high hourly wage, so don't work cheap!" Make IT-like suggestions! So why not introduce "~"? That said, it's not good because it costs money. In the end, it's cheap and expensive...

　I'm going to an important seminar tomorrow. I'm serious. It could change in many ways. No, it's going to change. I don't need much luggage. In fact, I think I'll have a lot of luggage on the way home! It was the last big decision of the year. Have you made any major decisions? ...

Finally, my partner Pino has run 100,000 km! It's finally here in the fifth year. When I first bought it, it was around 30,000 km, so it was around 70,000 km. I'm currently commuting to work 60km round trips every day, so I can quickly go over 1000km. I'll buy a new one when it's over 200,000 km. I wonder if there's a cheap foreign car that's been out of stock for three years...

I finished reading the book I purchased at a lecture on carbohydrate restriction by Professor Kamekawa Hirohiro, which I sent to listen to on the 27th. It would be fun if you could eat out and limit carbohydrates, right? There are ways to do that too. Until now, I have thought that when I say carbohydrate restriction, it's only natural to be patient. However, there are some examples of which ones to keep in mind when eating out and enjoying it...

I attended an evening seminar today with an afternoon off. However, since I had some time until the evening, I first went in a solo karaoke! And since I still had an hour, I bought Seven Habits Part 2 and took a look. It is said that it is best to spend time on the second area, that is, important but not urgent. And in the evening, I attended a business skills seminar. ...

Last night I visited Kumamoto Beginners. I was nervous about participating in the ukulele for the first time. But it felt like it had blended in naturally more naturally than before. Have you grown up? I want to be a cat🎶 Today, the next day, I went to the hot springs in the morning, and it's nice weather again today. It's only in the countryside that you can hear only birds. And Hirayama Onsen...

Today I tried to spend the day like I used to. First, I played mini soft volleyball in the morning. It's been a while since I last saw it (ﾟωﾟ;A) But it was fun to see people I hadn't seen in a while. In the afternoon, I went to the hot springs to soothe my fatigue♨︎ I took a relaxing soak and then went to visit my father. It's nice weather today too. I'm full at night with kimchi hotpot. Well, now the ukulele...

A bonfire doesn't make you feel at ease? You can watch it for any number of minutes. I think I used to even grilled sweet potatoes. I want to do it again. But now it's all kinds of noisy. ...

　The rice harvest is about to finish. I ate new rice today. That said, I'm limiting carbohydrates so I only have 60g. However, it was firm, sweet and delicious. And when I measured my weight, I lost 1kg! It's getting more and more effective. Professor Kamekawa is amazing. Tomorrow we will be practicing Aikido. I'm looking forward to seeing how much I've lost as I move a lot. ...