Aikido practice is fun every time~♪ Ah! But I've been battling back pain for the past two years. Thanks to this, I can't practice free techniques (10 throws in a row). I have tried orthopedics, chiropractic and dieting, but it has not been effective. However, when I woke up one morning, I had a severe back pain. Maybe the futon isn't right! ? So I bought a True Sleeper Cello. General...

Perhaps because the fiscal year will change in early spring, there will be more visitors and more members. It's very nice. I'm happy because there aren't many people in the dojo I attend. So, when should you start something new? To put it simply, "every time is fine." However, depending on the time, it will be difficult from the end of the year to the New Year. So in the new year, my mindset changed and I said, "Let's give it a try!"

I personally name it "shoulder-out" which is always helpful when I perform demonstrations. This is a technique in which you go around the opponent who thrusts you and drop your shoulder. It's easy so it's useful. However, it is strictly prohibited to lick it. If you don't "treat your body" properly, you'll fall apart. I have back pain so it's impossible to do it if I try too hard. I've just been practicing basic thrust body movement...

Today we had two hours of Aikido practice. As a result, my underwear was torn. I tried so hard that it would tear! I told myself that. Jumbos can range from thick to thin. This judo uniform was for school teaching materials. I think it was around 4,000 yen. It was light and easy to wear though. From my previous experience, I have broken...

I've been suffering from lower back pain and hip pain since last year. I think the futon probably doesn't fit. If your back hurts, you will no longer be able to hold back after about 20 minutes of practice. This will make you unable to be passive. It's very, very tough. As a countermeasure, I ordered a True Sleeper. First of all, I conclude that I need to get my sleep. I'll keep practicing like this and it hurts even more...

I think "martial arts" including Aikido are vague. What is spirit? What is the road? What is breathing power? I don't think anyone can put that into words. Therefore, those who interpreted them incorrectly become leaders, and false and unclear teachings spread more and more. I think it's okay to put it into words to some extent. How can you do that technique? That's the "way." in...

Today I'm practicing while drawing illustrations of Aikido techniques. Luckily, we received so many videos, there's no shortage of material. What I'm currently practicing is "throwing from a thrust." He throws the arm of the opponent who thrusts in him. It's simple but difficult. It's difficult, but if you practice hard every time, you'll improve to the point where you can perform in demonstrations...

Today we'll be covering "Four-sided Throws." This is a "one-handed, four-way throwing trick." Is it impossible for beginners? ? No, you'll be able to do it soon. However, be careful because it's deep. Now let's explain in order. First, take the opponent's left hand with your right hand. I'll take it well! It won't move! I'll take that much. From here on, the handle is inverted...

Recently I've been drawing illustrations with the intention of practicing. This is mainly used to explain how to apply Aikido techniques. I've never written an illustration before. I wasn't good at art classes. But the illustrations that I started reluctantly at first are now very fun. I think I'm improving little by little. First, try it. And not self-contained, but show others and ask for your opinions...

I've been practicing recently and I'm reminded of these words. "All-one stances toward one person, one stance for everyone" These are the words of Professor Sunamari. This means, "When practicing with one person, be careful about the four rounds and move around. When surrounded by a large number of people, don't panic and don't panic and deal with a large number of people alone, and try to handle them with the determination that you are dealing with one person after another." ...