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Today was morning rehearsals.

One of the members was practicing wooden swords.
But the swing is stiff and awkward.

I also taught them to relax.

The teacher joined in to teach.

Aikido's movements are swordplay techniques.

A major technique involves throwing four sides.

This movement is the movement of swordsmanship.

Where?

I'm about to take my arm and throw it.

You're going to let your strength go there.

If you put in too much effort, the other person will stop you.

That's how I realized something new.

That's why it's called throwing on all sides.

What's important afterwards.

To prevent your heel from floating after applying the technique.

There's quite a lot.

It was a pretty intense morning rehearsal.

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