diary Test from a smartphone October 27, 2018 October 27, 2018 Taiko Facebook postHatenaLINEPocketFeedly Sponsored Links Good evening, this is a post from your smartphone. The photo is too large so I want to keep it smaller. Now I'll be posting lots of blogs too. It's going to make more fun! ! ! Sponsored Links Facebook postHatenaLINEPocketFeedly
Aikido Continue practicing breathing exercises every day I try to do the breathing techniques I've been taught before (irrelevant to breathing power) once in the morning and afternoon. One is a "long bracelet" and two is a "power bracelet"...
diet What happens after carbohydrate restriction? It's been about a month since I was taught the correct way to restrict carbohydrates, but it's not working. The reason is probably because there is a drinking party every weekend. . . Ὂ...
Aikido If you don't take a break from training sessions for Aikido, you'll get hurt in your back. I haven't practiced weapons recently, so I practiced again. When I tried a cane mold, my arm was numb and hurt! Ah, I wonder if it's a hospital again. Throwing is the movement of the sword. Thrust...
Aikido Aikido Patellar tendonitis (jumper knee) Icing and stretching during practice Overworking during Aikido training led to patellar tendonitis (jumper knee). Make sure to icing and stretch thoroughly. ...
diet Diet Old man, vinegared food and chikuwa Good evening. Thank you for your hard work today. I'm thinking I'm too careful at work and losing weight. Well, today my old man has a side dish! It's like a snack and I want alcohol...
diet I'm researching how to use my stomach, I'm doing drawings and doing things like that It may not have any direct connection to Aikido. I've been coaching for a diet and I'm practicing drawing there. Simply put, "Her stomach...
Seminar What does liberation of the mind mean? Aikido also cultivates the mind Hello, this is Taiko. Today, this is a story that has nothing to do with Aikido. It was the day of my recent psychology session. The course name will be hidden, but it is very effective...
Aikido Aikido practice is closed all the whole of March. Invest yourself Good evening, this is Taiko. Due to the impact of the coronavirus, practice has been cancelled for a month from today. What should I do in the meantime? I just swing my wooden sword and staff...