While saying it's a diet

Perhaps because the fiscal year will change in early spring, there will be more visitors and more members. It's very nice. I'm happy because there aren't many people in the dojo I attend. Well...

Are you worried about how to use your Aikido stick? One way to practice is to use the cane shape. This time, we will explain how to practice the "cane shape." ...

Hello, it's been a while since I last updated my blog. The cancellation of rehearsals due to the coronavirus for nearly three months has finally come to an end. The stress that has accumulated during that time is incredible! I'm feeling sick...

A 24-hour sports gym has opened nearby, so I joined immediately. Only equipment, no pool studio, no personal menu, no services.

I've been doing positive work lately. The content is to accumulate what you can do in a day every day. The goal is to increase your sense of positivity as a result. ...

Good evening. Sunday Aikido practice has finished. Today I also had throwing techniques and breathing power, so it was quite hard. During the reorganization exercise, the teacher said, "It's getting lighter...

Good evening. What year was this year? It's no wonder I'm asking such cliches about things like that ^^; In my case, I suddenly became a "book lover" around February and became a "Kabasawa..."

Today was my birthday so I had lunch. This shop was introduced by a trainer I know. Their dishes made with seasonal vegetables are popular...