Good evening. Sunday Aikido practice has finished.
Today I also had throwing techniques and breathing power, so it was quite hard.
During the reorganization exercise, my teacher said to me, You've gotten so lighter
Of course, I lost 10 kg since last year (^^)
I'll be having fun in this situation
Well, after I got home, the measurement results were "96 kilos" the same.
Is it a period of stagnation? Maybe it's time to hold back.
