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Hello, this is Taiko.

Today, this is a story that has nothing to do with Aikido.

It was the day of my recent psychology session.

Although the course name will be omitted, it was very effective.

What is effective?

In fact, I was warned that I had a bad attitude towards work at work.

And it can be used at any workplace.

It's obvious that I have a problem with myself.

I took the course to improve the situation.

And what is the effect? That being said,

I've been nervous since yesterday because I couldn't hide my agitation.
I feel palpitations from my back to my stomach.

You will receive some questions that are sessions.

If you answer that, the discomfort in your head and body is fading away.

That's amazing. . . .

I feel 80% relaxed when I write this article.

If you continue to use this mental liberation method, you will not be able to get nervous at work or on dates.

I think Aikido also liberates the mind while training martial arts.

In that sense, I thought it was a course I was taking to take to take it.

That's the story.

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